Lay off the sweets lady's and start training now here is some motivation strong legs, flat stomach, thin arms with some daily cardio 5 to 6 days a week and good nutrition will get you there make sure to check out a home cardio workout a start training today here is the link http://www.youtube.com/watch?v=BuS50T9_ZnM is short and intense go at your pace at first.
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